All tagged Science

When: The Scientific Secrets of Perfect Timing

Rating: 4/5 | Anyone who reads a fair amount of nonfiction will tell you: Too many nonfiction books say pretty much nothing new. Refreshingly, When is not one of those books. I read it as part of my subscription to the Next Big Idea Club. It taught me new things about myself and about the world and gave me real-life takeaways that I can implement. I only wish that it had been longer! (Click the post to read more.)

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Rating: 4/5 | I read Endure as part of The Next Big Idea Club with Malcolm Gladwell, Adam Grant, Daniel Pink, and Susan Cain. It was very, very interesting, and one of those books that I may not have otherwise picked up but am glad I did. Alex Hutchinson presents a thorough view of the different theories and research about human endurance (is it physical or mental?), weaving stories about real athletes into each chapter to keep you engaged and intrigued.(Click the post to read more.)